Meditate No Matter What

What the hell is going on?

As you continue to realize that you are not God, the idea that It is not God disturbs the resident ego identity. Enough so that there sometimes can be physical manifestations. 

These often express as a movement, sometimes originating in the lower pit of the belly (In women this can even be lower), the torso, a pressure in the chest and in some cases - eventually up through the throat. Not to make light of this in the least, but this can feel like you may imagine a cat feels when they cough up a fur-ball.

There can sometimes even be a choking sensation. When that happens it indicates a purging, a cathartic release of energy the ego has been stored up for its own purposes.  (Sometimes when this happens to a person as we are talking over the phone, and there is an inability to speak. This is only temporary and there is no actual physical damage done to the voice.)

This release may be more or less violent, depending upon varying factors, which are usually of such a personal order than they should only be addressed on a personal level. Do not give up meditation at this stage. It would be very unwise to do so.

The state of conscious awareness as the result of practicing this meditation properly will also render you protected and in a position of objective safety. You will soon be free. Patience.

Peace and  Love,

Danny S – RLRA

Real Live Recovered Alcoholic

http://stepelevencomesalive.blogspot.com/

http://bit.ly/RealMeditation